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Bruce Lees Fighting Methodseedmore-org torrent


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Info hash:55461805FB3BF71368EBFEB766A16B3184565912
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Torrent Description
Bruce Lee Fighting Method Vol. 1-4
Bruce Lee's Fighting Method is a book on Bruce Lee's martial system Jeet Kune Do. The text describes Lee's fighting philosophy, techniques, training methods and strategies.

* Part I - Basic Training
o Ch. 1 - The Fighting Man Exercise
o Ch. 2 - The On-Guard Position
o Ch. 3 - Footwork
o Ch. 4 - Power Training
o Ch. 5 - Speed Training

* Part II - Skill In Techniques
o Ch. 6 - Skill In Movement
o Ch. 7 - Skill In Hand Techniques
o Ch. 8 - Skill In Kicking
o Ch. 9 - Parrying
o Ch. 10 - Targets
o Ch. 11 - Sparring

* Part III - Advanced Techniques
o Ch. 12 - Hand Techniques for Offense (Part A)
o Ch. 13 - Hand Techniques for Offense (Part B)
o Ch. 14 - Attacks With Kicks
o Ch. 15 - Defense and Counter
o Ch. 16 - Attributes and Tactics

* Part IV - Self-Defense Techniques
o Ch. 17 - Defense Against Surprise Attack
o Ch. 18 - Defense Against An Unarmed Assailant
o Ch. 19 - Defense Against Grabbing
o Ch. 20 - Defense Against Choke Holds and Hugs
o Ch. 21 - Self-Defense Against An Armed Assailant
o Ch. 22 - Defense Against Multiple Assailants
o Ch. 23 - Defense Against A Vulnerable Position

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